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Competition & Lifestyle Coaching

Starting a bodybuilding competition prep program can be daunting, but we're here to make that transition as easy as possible for you. We will help you develop your best physique yet with personalized nutrition plans, detailed workout schedules, and feedback on every aspect of your form, whether on stage or off. Our clients are not just in our books, they are part of our family. Join us now and take the first step towards reaching your goals.

2023 Competitions

Felicia Howle - Wellness

06/17/2023 - OCB Scorcher
1st Open (earned PRO card) - Best T-Walk

Jeffrey Howle - Men's Physique

08/05/2023 - NPC Phoenix Championships (USA Fit Games)
1st Open Class A - 2nd Open Overall - 2nd 45+ - 3rd 40+

Jeffrey Howle - Men's Physique

08/19/2023 - STORM TROOPER Desert Storm Classic
1st Open Class B - 2nd Open Overall - 1st 40+ - 1st 45+

1st Masters Overall

Felicia Howle - Wellness

09/30/2023 - NPC Arizona Women's Extravaganza
1st Novice A - 1st Open Class B - 3rd Open Overall

Melissa Howle - Figure

09/30/2023 - NPC Arizona Women's Extravaganza
2nd Open Class B - 2nd Open 35+

Melissa Howle - Figure

10/07/2023 - NPC Arizona State Championships
6th Open

Melissa Howle - Figure

11/11/2023 - IPL Apex VII
1st Open

2022 Competitions

Melissa Howle - Wellness

06/18/2022 - OCB Scorcher
2nd Novice - 5th Open

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