Let’s be real you need accountability and direction. You would already be in the body you want if you could hold yourself to a higher standard. If you are ready to make a change in your life give Mel a visit. You still have to put in the work tho🙂

in Just 6 weeks, Howle Fitness was able to help me go from 210 lbs to 194 lbs. Working with Jeff has been one of the best decisions I have made. He customized workout routines that were specific to the goals I was striving for. I now have more energy and can enjoy playing with my son without being winded.

Their Pre-Workout is also top-notch! I am not used to taking it, and can't compare it to any other pre-workout, but what I can say, is that I immediately feel a difference in energy level and feel the difference in my workouts.

If you are serious about changing your life and want to actually see results, then start working out with Howle Fitness today! And don't forget about their pre-workout.🦸‍♂️

Coach Mel is so awesome to work with! Keeping your best interest in mind as well as a tailoring your program to meet your goals. The Howle Fitness app is awesome too! Helps you keep track of macros/meals, progress photos, weight, workout plan and so much more!

Coming from someone who's never really had experience with pre workout before, the mild dose was perfect for me. It kicked in, and made me feel great at the gym. I noticed that with this pre-workout it also didn't make me feel gross afterwards, and kept me energized even after my workout. Definitely recommend.

My second training with Melissa and it's great. People if you are in need of something private, and to have a partner there with you, counting your reps, encouraging you, keeping you motivated and that can help you feel that you can do it, whatever your goals maybe, THIS is the gym for you. With affordable prices. Howle fitness is not a big gym However it is enough for the person who is souly focusing on themselves without being in those intimidating gyms where nobody really cares if you lose weight build muscle or even show up. You should Definitely choose this gym. Melissa is professional and a very nice person. You can FEEL the love the motivation by just merely being in that space. Now, let's Go! Give it a try. Chow

Love training with Melissa she asks me what I would like to work on today and modifies the work outs for me for best results always weighs me in let’s me know what my numbers are after each session clean environment

Howle fitness is the absolute best Melissa got me bigger and stronger which was my goal

I am happy to work with Melissa in coaching me and keeping me accountable with my fitness goals.

This is the best private training studio. I love the private 1:1 time with my trainer.

Coach Mel with Howle Fitness is the real deal. Her mission is to help her clients break free from old habits and build a strong, lasting foundation for success—physically, mentally, and emotionally. She’s all about empowerment and helping you discover the best version of yourself. It’s not just about looking good; it’s about feeling good and truly loving who you are. The passion she has for her work is undeniable. You can feel it every time she talks about her business and see it in the time, effort, and heart she pours into each client’s journey. Whether you’re looking to lose weight, tone up, or step on stage for a competition, she’s there for you every step of the way. She always says, “Your success is my success,” and she means it. Coach Mel doesn’t stop until you succeed—and she’s always welcoming new clients to join the pack. I can’t recommend her enough!

Hey there everyone! Melissa is a wonderful trainer, coach, and friend! She has been a bodybuilder for several years and has the expertise, credibility, and reputation to get you to exceed your fitness and life related goals! They have the app that you can track your meals through. The exercises they give you are things you can do at home as well as in the gym. There are also tools to help you meal prep and an online Facebook community of support to help you connect with the wonderful community howle fitness has built. The difference between here and other places is the fact Melissa will most likely stay your friend for life, and therefore, she is always available as a friend as well as a coach. Also, the app combined with the exercises and the online community is one of a kind and offers much more than other training facilities. It pays to hire the right trainers and find the right community. I found it with Melissa at Howle Fitness. Give Jeff and Melissa a try Today! There are so many resources and communities waiting to support you! God bless :)

I’ve been training with Melissa at Howell Fitness for over two years, and I cannot recommend her highly enough. I came in with several unique medical challenges, and thanks to her guidance, I’ve not only managed them—I’ve far surpassed what my doctors thought was possible. Melissa is incredibly knowledgeable and brings a deep understanding of fitness and health to every session. She is assertive and firm in the best way, pushing you to do more while never letting failure be an option. She’s a master at adapting and overcoming any challenge, whether it's physical limitations or unexpected obstacles. What truly sets Melissa apart is her unwavering support and magnetic personality. Her energy lights up the room and makes you actually want to work out. Training with her is not just effective—it’s inspiring. If you're looking for a trainer who is both tough and compassionate, who won’t let you settle for less than your best, Melissa at Howell Fitness is the one.

I've been working with Melissa for a couple of years now and can tell the difference. She has helped with my strength and overall energy level.

I feel way stronger because Melissa has helped me so much. By using their fitness I feel supported even when I am out of town. It is a sweet personal touch. Melissa is able to keep me motivated.Her new location is so seren compared to going to teh big gyms

I love working with coach Mel. I signed up with her to train for a bodybuilding competition. My goal was to build my shoulders and be better than I was 2 years ago. The workout plan she put me on helped me surpass my goals. I found her to be extremely knowledgeable, caring and motivating. So happy to have found her.

Howle fitness is a very great system of people that just want the best for you and can work a fitness plan out for you even if you have aches and pains in certain areas. They are very caring and I personally know Melissa. She's an amazing person and just wants nothing but the best for everybody! She's incredibly knowledgeable and takes time to talk to you whenever you need it and can answer any question you have regarding fitness and health! Would recommend for anybody!

Working with Melissa with Howle Fitness has been an absolute game-changer! They didn't just help me get in shape; they gave me something even more valuable: true fitness independence. I've never felt healthier or happier, and it's all thanks to their incredible guidance. If you're looking to transform your well-being and build sustainable habits, look no further!

They give a great individual plan that is easy to follow.

I can't give enough praise for my experience with Howle Fitness! They were considerate of my health conditions. They modified certain workouts for my safety. They were never judgemental toward me in any way and were always motivating me to push harder and dig deeper. I had noticable results in just a few sessions! I stopped working with them when I got pregnant and only because I have high risk pregnancies. I highly recommend Howle Fitness! You won't regret working with them!

Howle fitness is amazing I would highly recommend to anyone!! They create custom workouts and nutrition plans to accomplish all your goals

I've been working with Melissa virtually for the past year, and it's been an absolutely amazing experience. She takes the time to understand your personal goals and truly tailors each session to help you reach them. Melissa consistently checks in for input, offers thoughtful guidance every week, and is always willing to provide additional education when questions come up. Her knowledge, encouragement, and personalized approach make her an outstanding trainer. Highly recommend!