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REMOTE PRICING
WEEKLY -or- MONTHLY PAYMENT OPTIONS
All programs include custom workouts designed around your available equipment—whether at home or in the gym. Our trainers track progress through body stats, photo uploads, and habit monitoring to keep you accountable. Weekly check-ins and end-of-phase reviews ensure your workouts and nutrition stay aligned with your goals.
Remote Training - 4 Weeks
Weekly Payment - $80 / wk
Monthly Payment - $300 / mo
Programs are reviewed and updated every 4 weeks to keep your training effective and aligned with your goals.
BUDDY TRAINING
Sign up a friend and they’ll get the same workout program for 50% off, including their own custom macro plan and habit coaching.
Remote Training - 6 Weeks
Weekly Payment - $60 / wk
Monthly Payment - $225 / mo
Programs are reviewed and updated every 6 weeks to keep your training effective and aligned with your goals.
On-Demand Training
On-Demand Workouts - $50 / mo
Unlimited expert-designed workouts in our fitness app. Train at home or in the gym with guided videos.
Includes custom macro plans and habit tracking.
Remote Training - 8 Weeks
Weekly Payment - $45 / wk
Monthly Payment - $165 / mo
Programs are reviewed and updated every 8 weeks to keep your training effective and aligned with your goals.
Pre-Programmed Training
Pre-Programmed Training Plans start at $25. Get access to professionally designed workout programs at an affordable price.
10% Discount
with a 6 MONTH AGREEMENT
20% Discount
with a 12 MONTH AGREEMENT
All in-person & remote training programs are month-to-month, prepaid, and require no long-term contracts. Discounts are available for clients who choose extended plans or commit to automatic monthly payments.
WHAT'S INCLUDED
Custom Workouts – Designed around your goals and available equipment
Progress Tracking – Body stats, habit monitoring, and progress photos with side-by-side comparisons
Nutrition Support – Calorie management, macro guidance, meal tracking, and optional meal plans
Accountability – Weekly check-ins with your trainer and program reviews at the end of each phase
Motivation Tools – Goal setting, habit reinforcement, and in-app achievements and badges
Howle Fitness App Access – Guided workouts with demo videos, workout planner (home, gym, or hybrid), direct messaging, and full lifestyle coaching tools
With years of personal training experience, we combine proven methods, nutrition guidance, and motivational coaching to help clients achieve sustainable results.